Local Personal Fitness Trainer

CONGRATULATIONS for taking the first step toward achieving your fitness goals! As your Fitness Coach and Trainer, I will call you regularly to provide the encouragement, support and accountability you need during non-training hours. It’s during these off hours that many of my clients are tempted to get off track and sabotage their fitness programs. Customized in-home personal training and boot camps for individuals and groups. I will work to tailor a program that meets both your fitness and budgetary requirements. National Academy of Sports Medicine certified Personal Trainer and Senior Exercise Specialist. Certifications in Aquatics, Pilates and Spin. Comprehensive Approach Means You Get Results! As your Personal Trainer I come to your home, when it's most convenient for you, and take you through fun, challenging, workouts designed especially for you. Ask about my Golf Fit Program for your local Country Club or Golf Facility! For more information or to sign-up for training go to my website: www.traineratyourdoor.com